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Looking for a nonfat whipped cream that you can whip up in a jiffy? It’s all natural and comes together fast!
Using staples like nonfat milk powder, lemon juice, confectioner’s sugar and ice water you can make a nonfat whipped topping fast!
So if you’re interested in making an all natural whipped topping that won’t blow your diet, dare I say you may have the ingredients above on hand right now.
Get your stand mixer out, chill it down (I chill it fast with water and a handful of ice cubes) and let’s make some fat free whipped topping!
How to make nonfat whipped topping
Video at end of post
This recipe will have a dreamy light topping ready for your spring and summer desserts in a flash.
I have it shown in preparation of a tropical yogurt layered parfait using fresh mango and raspberry purees and some dragon fruit cubed up for fun (it doesn’t really taste like anything , does it?) That post is linked further down in the post along with more low calorie sweet treat ideas so you can keep your eating and goals on track.
Makes 10 servings
Ingredients:
- 1/2 c. nonfat dry milk powder
- 1/4 c. ice water (have more ice on hand to chill the bowl and beaters)
- 1/4 c. powdered sugar
- 1/2 tsp vanilla extract
- 3 Tbsp lemon juice (bottled is fine)
In mixing bowl of electric mixer add ice and some water along with the blades to chill them well while you gather ingredients.
Empty ice water from bowl and add in 1/4 c ice water and the milk powder and blend on high speed until soft peaks begin to form. This will take 2-4 minutes depending on your mixer.
Add in remaining ingredients and continue to mix on high speed until firm, another 2-3 minutes.
Use soon after making. This mixture breaks down like whipped egg whites would, slowly changing texture and letting off liquid after about 90 minutes – 2 hours. Trust me it is not appealing at that point like it is when it’s freshly made.
You can top weight watchers zero point cheesecake with the nonfat whipped cream recipe too.
Due to lack of fat it is not as stable as regular whipped cream.
Nutrition:
1/10th serving
cal: 25
protein: 1.2 gr
fat: 0 gr
carbohydrate: 5.2 gr
What can you use this for? Try my low calorie tropical fruit parfait.
And more ideas for low calorie desserts like key lime pie, snickerdoodles, lemon bars, chocolate cake and more are here.
